You are not defined by your 'condition'
I was having a discussion with one of my patients about not being constrained or defined by so-called conditions and to regain trust of...
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Edgware Acupuncture
- Jun 8, 2020
- 1 min
Healthy but delicious oaty cookies
These cookies have a healthy balance of proteins, slow burning carbs, good quality fats, and natural sweetness. If you don't have medjool...
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Edgware Acupuncture
- May 25, 2020
- 2 min
New gluten-free, dairy-free, sugar-free baked pancake
This moist supersized pancake is actually baked in the oven like a cake and is packed with amazingly healthy ingredients to help balance...
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Edgware Acupuncture
- May 7, 2020
- 5 min
Caring for your Liver and Gallbladder to help manage stress
The topic of this blog post is very appropriate given we are now well into a most magnificent Spring, which is associated in Chinese...
1,692 views0 comments
Edgware Acupuncture
- Apr 3, 2020
- 4 min
Caring for your Lungs
Covid-19 seems to particularly target the lungs so here are some pointers from a Chinese medicine viewpoint in strengthening and building...
2,997 views1 comment
Edgware Acupuncture
- Mar 26, 2020
- 3 min
Staying well and strenthening your immune system
With all the uncertainty, stress and anxiety (that is an understandable effect from the extraordinary times we are living in at the...
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Edgware Acupuncture
- Apr 29, 2019
- 7 min
Alexander Technique Based Advice for String Players
Up to 85% of string players have suffered from pain when playing. This post is to help you to avoid these problems and change habits that...
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Edgware Acupuncture
- Apr 25, 2019
- 1 min
Are you suffering from Hay Fever?
Are you suffering from hay fever and want to avoid taking strong medication? Patients are coming in with their annoying hay fever...
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Edgware Acupuncture
- Apr 2, 2019
- 2 min
The beauty of treating the whole person with Chinese Medicine Acupuncture
My patient (who was coming for fertility treatment) had a 'random' pain in her shoulder. The beautiful thing about Chinese medicine is...
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Edgware Acupuncture
- Dec 4, 2018
- 2 min
Do you suffer from text neck?
I was on the tube the other day and glanced down the carriage. Almost everyone was sitting hunched crossed legged over their smart...
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Edgware Acupuncture
- Nov 27, 2018
- 2 min
Treating PCOS with Acupuncture
A new patient (suffering from PCOS) came to see me last week. She hadn't had her period for about 3 months. The following week I didn't...
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Edgware Acupuncture
- Jun 26, 2017
- 2 min
Coconut yogurt superfood breakfast bowl
When in a hurry, or even if not, this is my favourite go to breakfast. For those on a paleo diet this is great because there are no...
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Edgware Acupuncture
- May 30, 2017
- 2 min
Gluten free pancakes
This recipe is a very popular option for our Sunday morning family breakfast or brunch. Once you get the hang of them you can substitute...
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