top of page


Freedom from Smoking poster.jpg

 Join us for this special event put on by Harrow Health Matters. We are a dedicated group of complementary therapists working together to bring our knowledge and expertise into the local community. 

Stoptober is well underway and some of you might be thinking about stopping smoking. 

Our holistic day retreat offers a new approach where you will gain knowledge, experience and tools to help you to develop healthier habits and encourage you to gain freedom from smoking. 




Alexander Technique Introductory Workshop in Edgware


Would you like to:

  • Improve your posture?

  • Use less effort and tension in all your activities?

  • Stay poised and calm?

  • Breathe and speak more easily?

  • Use your body more naturally?


Find out how Alexander Technique can help you in this experiential, hands-on workshop limited to 4 participants.

Where: Montgomery Road Edgware HA8


When: New dates coming soon

Cost: £30 


Bookings: Advanced booking is essential. 

Book directly via eventbrite: 

Please contact Rosalie Segal 07983 639 452 if you have any further questions.

 Alexander Technique Introductory Course


Rosalie is a tutor at the Mary Ward Centre and gives a whole day introductory course to introduce you to the basic principles of the Alexander Technique. This is an ideal first step before starting one to one sessions, or to find out more about the Alexander Technique with lots of information and practical work in a friendly, supportive environment.


Where: Mary Ward Centre

42 Queen Square, London WC1N 3AQ


When: 22/2/20 (Saturday 10.30-5.30) £61/£21

        or 16/5/20 (Saturday 10.30-5.30) £61/£21


Bookings: Directly with the Mary Ward Centre  020 7269 6010

unnamed (1).jpg
bottom of page